Resources
Find more resources for your health and well-being here!
Medication Management
April Kua, FNP, CARN-AP, PMHNP
has a telepsychiatry practice and can see clients remotely on all Hawai’i islands. You can book an appointment with April directly by clicking the button below!
Let April know we sent you!
Need Health Insurance?
Certified Kokua are located throughout the State of Hawaii to help you navigate the sometimes confusing process of applying for health insurance.
If you are currently uninsured, Kokua will help you determine whether you are eligible for Med Quest or a Special Enrollment period.
Lomilomi Hawaiian Massage
Malama Honua Massage Therapy is set on a private 5-acre botanical estate. They are just a 10-minute drive north of Hilo in Onomea, Hawaiʻi.
Husband and wife team, Bernadette & Randy, do an amazing job of making this experience one of the most relaxing you will ever have.
988 Lifeline
If you need to talk, the 988 Lifeline is here.
At the 988 Suicide & Crisis Lifeline, they understand that life’s challenges can sometimes be difficult.
Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, their caring counselors are here for you.
You are not alone.
*Call or text “988” now, or click below to visit the website for more information.
National Domestic Violence Hotline
The Hotline provides the following services:
-Crisis intervention.
-Domestic violence education.
-Safety planning.
-Directly connecting callers to Service Providers such as local shelters.
-Referrals to agencies that provide assistance for legal, economic self-sufficiency, sexual assault, elder abuse, children’s and other related services.
The Apollo® Wearable device
The Apollo® wearable doesn’t track your stress and heart rate variability (HRV), it actively improves it.
In a double-blind randomized placebo-controlled crossover trial, the Apollo wearable increased HRV by 11%. It also reduced stress and anxiety by 40% on average, lowered heart rate by 4%, helped your body recover from physical injury 10% faster, improved concentration and focus by 25%, and helped you get 19% deeper sleep.